Michael Casas soccer coach

1 Sessions

$20 per person

Soccer is a multifaceted sport. Therefore, focus must be allocated to the necessities of each player or team. However, before a player gets carried away and wants to move on to the more advanced, higher levels of play and training, one must become highly familiar and successful with the fundamentals and basics of soccer. You can be confident that each concept of which you are looking to work on, can be improved with repetition, guidance and coaching, all of which I can provide. Examples of these scenarios include quick shooting, attacking in game-like situations, counterattack defending, counterattack attacking, positioning, dribbling, and opening into space for passes. Cool Down: The last 5 mins or so of each session will be focused on getting the body back to equilibrium, good health and maximal functionality for your normal day to day life. These consists of slower movements, stretches and breathing. This way, injuries may be prevented, rest time may be decreased a little and sore...

There will be a 5 - 10 mins warm up before each session which consists of dynamic exercises, stretches and movements to get properly prepared and acclimated to the session on hand. These movements such as shuffles, high knees, skips will get the blood pumping and ready to tackle on the training session with maximal comfort, safety, and vigor....

1 Sessions

$25 per lesson

Soccer is a multifaceted sport. Therefore, focus must be allocated to the necessities of each player or team. However, before a player gets carried away and wants to move on to the more advanced, higher levels of play and training, one must become highly familiar and successful with the fundamentals and basics of soccer. You can be confident that each concept of which you are looking to work on, can be improved with repetition, guidance and coaching, all of which I can provide. Examples of these scenarios include quick shooting, attacking in game-like situations, counterattack defending, counterattack attacking, positioning, dribbling, and opening into space for passes. Cool Down: The last 5 mins or so of each session will be focused on getting the body back to equilibrium, good health and maximal functionality for your normal day to day life. These consists of slower movements, stretches and breathing. This way, injuries may be prevented, rest time may be decreased a little and sore...

There will be a 5 - 10 mins warm up before each session which consists of dynamic exercises, stretches and movements to get properly prepared and acclimated to the session on hand. These movements such as shuffles, high knees, skips will get the blood pumping and ready to tackle on the training session with maximal comfort, safety, and vigor....

1 Sessions

$25 per lesson

Soccer is a multifaceted sport. Therefore, focus must be allocated to the necessities of each player or team. However, before a player gets carried away and wants to move on to the more advanced, higher levels of play and training, one must become highly familiar and successful with the fundamentals and basics of soccer. You can be confident that each concept of which you are looking to work on, can be improved with repetition, guidance and coaching, all of which I can provide. Examples of these scenarios include quick shooting, attacking in game-like situations, counterattack defending, counterattack attacking, positioning, dribbling, and opening into space for passes. Cool Down: The last 5 mins or so of each session will be focused on getting the body back to equilibrium, good health and maximal functionality for your normal day to day life. These consists of slower movements, stretches and breathing. This way, injuries may be prevented, rest time may be decreased a little and sore...

There will be a 5 - 10 mins warm up before each session which consists of dynamic exercises, stretches and movements to get properly prepared and acclimated to the session on hand. These movements such as shuffles, high knees, skips will get the blood pumping and ready to tackle on the training session with maximal comfort, safety, and vigor....